Couples Therapy and Counseling
Reconnect and Rekindle: Couples Therapy and Counseling for Your Relationship
Are you and your partner facing challenges in your relationship? Do you want to improve your communication, intimacy, trust, or conflict resolution skills? Do you feel like you need professional help to work on your issues, but you don’t have the time, money, or access to visit a therapist in person?
If you answered yes to any of these questions, you might benefit from Couples therapy and counseling. Couples therapy and counseling is a form of psychological service that helps couples improve their relationship by addressing the issues that are causing them distress.
Psychology Zone: What We Are Good At
At Psychology Zone, we have a team of qualified and experienced therapists for couples counseling. We use evidence-based approaches to counselling for couples therapy, such as emotionally focused therapy (EFT), Gottman method, and cognitive behavioral therapy (CBT). Whether you are looking for counseling and therapy for couples or individual issues, we can help you improve your relationship and well-being. Contact us today to book your appointment for couples counseling therapy.
Cognitive Behavioral Therapy
Mindfulness-Based Stress Reduction
Trauma-Informed Therapy
